top of page

Session Details

Free Telephone Consultation

I offer a brief telephone consultation for specific  queries or questions relating to starting therapy. (10 mins)

Individual Counselling £60

Individual Counselling sessions are normally held weekly at the same day and time each week (flexible sessions can be requested but are subject to availability).  Reviews are held every 10 weeks to ensure therapy is progressing as desired and to discuss any changes in goals or expectations for therapy. (50 mins)


Relationship Counselling offers a safe and neutral space that helps you to focus on:

  • Difficulties or concerns in the relationship.

  • Communication issues and improving interactions in the relationship.

  • Working towards personalized goals.

  • Strengthening or repairing the relational bond.

  • Gaining clarity and making decisions to go forward. (60 mins)

Assessment/Trial  £30

This is a no obligation introductory session in which we can explore your needs, expectations or concerns about therapy.  Its an opportunity for you to get a 'feel' for the way I work and  ask specific questions to help you to make an informed decision about starting therapy.  (30 mins)

Coaching Session £60

Using the GROW Model I offer support in helping you understand your issue in depth, we then engage in planning an approach that helps you move closer to your goals. Building confidence and resilience to overcome your obstacles and meet your goals. (50 mins)

Ethical Practice

As a BACP Accredited therapist I am committed to working within the ethical framework therefore if I am not able to help you with your specific needs then I will signpost you to other relevant support or services.


All personal data is stored in line with the data protection Act (2018).


This is for people who feel they only need a ‘one off’ session to address a specific concern or issue, the session will provide focused support for your problem, and encourage you to be curious and creative in finding a resolve.  Follow up support and action planning will be discussed. (90 mins session).

Online and Face to Face Sessions offered.
  • Zoom online sessions

  • Face to face sessions subject to availability in West London please enquire for details.

bottom of page